Present, Not Perfect: A Journal for Slowing Down and Living with Grace, Meaning, and Connection
- Downloads：5333
- Type：Epub+TxT+PDF+Mobi
- Create Date：2021-11-15 06:52:50
- Update Date：2025-09-06
- Status：finish
- Author：Celeste Bellemore
- ISBN：1250147751
- Environment：PC/Android/iPhone/iPad/Kindle
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Summary
Most women today are frantic， lost in an endless cycle of busyness caused by constant pressure to perform up to unrealistic expectations of perfection， many of which are self-imposed。 This journal cuts to the heart of the problem by showing women how to reconnect with their inner selves through solitude， introspection， and contemplation of what's truly important to them as individuals and family members。
Reviews
Lauren Morris
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This is more of a journal than book but I liked it！ Some pages were better than others。 I loved that each page was different。 I loved that mindfulness was of importance。 It really helped me to slow down and just sit and think and reflect。 I absolutely loved where I at to color！ This journal did its purpose。 I slowed down， I let go and I love who I am！
Boomers Gems
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Cute little mindfulness journal。 Some good prompts to become more aware & get to know yourself a little。 Wouldn't buy it again but enjoyed using it for what it is。 Cute little mindfulness journal。 Some good prompts to become more aware & get to know yourself a little。 Wouldn't buy it again but enjoyed using it for what it is。 。。。more
Lisa Shepherd
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This is more of a journal than a book， though it has some great quotes。 I loved it so much！ Just like it says， it's really helpful in learning to slow down， let go， and love yourself。 If you want to work on mindfulness and being present， this is a great start。 I recommend doing it slowly， just a little at a time。 This is more of a journal than a book， though it has some great quotes。 I loved it so much！ Just like it says， it's really helpful in learning to slow down， let go， and love yourself。 If you want to work on mindfulness and being present， this is a great start。 I recommend doing it slowly， just a little at a time。 。。。more
Indy
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Similar to Start Where You Are， this is a journal to help you slow down， let go， and love yourself more as who you are。 Present， Not Perfect is even better as it incorporates a lot more multi-sensory （vision， touch， olfactory， movement， etc） meditation practices to enable you to be more mindful in daily life。
Annburnett
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